Don’t overdo it at work: How to avoid stress and job burnout

Work stress is rising, particularly amongst young people, who feel extreme pressure to perform and keep their jobs. According to

Top Tips For A Great Staycation In India

Owing to Covid-19, taking a domestic vacation is becoming increasingly popular around the world. People are looking at innovative ways

Here’s how you can teach mindfulness to kids!

Depression affects over 300 million people globally, and with our constantly-on world, countless social media apps, and fast pace of life,

Look after your health: 6 tips to help you quit smoking for good

Whether you’re keen to improve your health or just help your wallet, there are loads of great reasons to quit